Wudang kung fu in five immortals temple, china fall under ancient and. Wudang kung fu fundamental training, basic sequence, and. Wudang kung fu fundamental training dvd and wudang. Each posture is then instructed separately with martial applications. However, thanks to internet videos, martial arts books, and other resources. Wudang kung fu is a full system of hard work to achieve health cultivation, body control, discipline and selfdefense. This kung fu techniques article is part two of a two part article. Wudang kung fu is an umbrella term for a number of different martial arts that originated or developed in the wudang mountains in china. You will find all the information associated with the third level of shaolin kung fu martial art academy, wudang wutan, orange sash. Wudang taoist traditional kung fu school home facebook. Foreign students are welcome to come and to be guided by master chen shiyu, as well as other instructors. About the chinese kung fu styles, kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. Wudang taoist traditional kung fu school, arnozela, braga, portugal. What you will have to do is to learn kung fu self defense by reading books, practicing those books on a regular basis through punching dummies and bags, and other home gym equipment and you will be good to go.
The art of shaolin kung fu is the ultimate guide to kung fu, from theory to practical. Copyright 20032012, mc cabe and associates, tacoma, wa. Shaolin chi mantis is a school for creating kung fu heroes in the ancient traditions of the original zen buddhist monks of the shaolin temple. Shaolin kungfu pdf kung fu martial arts, shaolin kung fu. Kung fu training in wudang mountains gives you the perfect setup for that. Kung fu techniques from the tiger and dragonmonster martial arts. Karate techniques poster by fiore tartaglia perfect size for dojo or. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. This book is an attempt to bring wing chun out of the purely physical domain and in to the internal area. Book description the art of shaolin kung fu is the ultimate guide to kung fu, from theory to practical application. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. Apr 03, 2016 wudang kung fu is a full system of hard work to achieve health cultivation, body control, discipline and selfdefense. These five books were later hand copied in hong kong by shifu huang han xun.
Wudang kung fu is one of the two most representative styles of. Study at master yuan xiu gangs school wudang academy. Wudang sword 6 sections 2 movements, wudang qigong taijiquan, wudang neigong taijiquan. This book is created with love and distributed free. Learn kung fu with monks learn shaolin kung fu training in. The wudang tai yi daoist sword sequence is demonstrated in detail, making it easy for the viewer to learn. The modern monkey style is very vivid, and includes more jumping. When two tigers fight, one is killed and the other is severely hurt. The backdrop of high hills and holy monasteries are more than enough to get you in the right mood and focus. The fundamental wudang kung fu sequence is also taught with practical martial applications. Pdf how to learn kung fu at home taizu shaolin kung fu. Wudang sword increases and refines your qi energy and develops a calm and focused mind. Introduction to wudang kung fu internal wudang martial arts.
Kung fu network level 4, wudang kung fu information and curriculum on this page. Pdf during the 20th century, a version of kung fu from the guangdong region in southern china became more widely. For many hundreds of years it has been the art of choice for soldiers and bodyguards in china. Youll go over warm ups, principles, stretching techniques forms and applications. Wudang kung fu is one of chinas most famous systems of kung fu.
In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb. Sep 28, 2011 3 real kung fu techniques i want you all to try at home. Wudang taoism kungfu academy is located deep within wudang mountain and offers traditional wudang kung fu training. Shaolin martial art academy, 4th kung fu level wudang. Wudang has a taoist background with its own life philosophy and wisdom. This oneonone lesson offers detailed instruction of a warmup routine, and the basic stances, punches, and kicks of wudang kung fu. In the book entitled epitaph of wang zhengnan, huang zongxi.
Shaolin kung fu is an ancient chinese form of martial arts exercise. Xingyiquan, literally formintent boxing, is a serious and powerful style of martial art which utilizes aggressive straightline attacks. Wudang quan is a class of chinese martial arts in contemporary china, chinese martial arts styles are generally classified into two major groups. Shaolin kung fu is based upon peacekeeping and selfdefense. Unlike other books of its time, the major methods of wudang sword explores the practical application of its techniques rather than simply introducing a solo form. Both styles employ a lot of light jumping and imitation of the monkey. Self defense techniques a practitioner of gun fu should be able to defend him or herself in any situation. This book provides a solid and practical approach to learning tai chi sword accurately. The meaning of kung fu itself describes the hard road in everything to achieve mastery. Nov 22, 2009 wudang kung fu wudang eight immortal staff wudangbing. The elegant and effective techniques of traditional tai chi sword. This unique martial arts book, by a renowned grandmaster, is a complete and comprehensive introduction to kung fu and all other asp.
Master yuans lineage dates back to the 14th century when zhang san feng became enlightened by the dao and created taijiquan. Wudang kung fu, including the wudang sword, to generations of taoist priests who were famous for their swordsmanship. Wu dang kung fu nine palace style ebook kung fu ebooks. Jul 01, 2017 master yuan xiu gang was born in 1971, he is a daoist priest daoist name shi mao and a 15th generation disciple of wudang sanfeng sect. In fact, these wudang priests were better known for their sword techniques than their unarmed techniques. All of the kung fu gong fu, including wudang kung fu knowledge that li shifu from heavenly horse peak has received, fall under the umbrella of ancient and traditional kung fu gong fu and can be summed up as the essences of internal and external martial arts.
A kung fu master is a protector of his family, and community. Wudang sword tai yi daoist form and applications ymaa. The video quality is awesome but if your new to martial arts make sure your. Ten best kung fu books to shaolin techniques at home. Wudang kung fu wudang eight immortal staff wudangbing. Legend has it that wudang martial arts originated with zhang san feng a daoist taoist master who lived on wudang mountain the 1200s. However, centuries later when wudang kung fu evolved into taijiquan, the sword was less emphasized and unarmed combat. Pdf how to learn kung fu at home taizu shaolin kung fu school. This program shows, for the first time, the fundamental training practices used on wudang mountain. You will find set out in our ebook the complete guide to wudang kung fu nine palace style, packed with over 200 carefully created color diagrams to show you the relevant form, techniques and applications of the style. Shaolin kung fu techniques and training in china learn. To develop this skill in a safe practice environment, we have categorized the most common self defense problems which you may expect to encounter in real world situations. Shaolin monks in china incorporated the exercise forms with their philosophy of nonviolence, using kung fu only as a form of selfdefense. Wudang sword is a body of chinese straight sword techniquesfamous in chinaencompassed by the wudang chuan or internal martial arts the oldest reputable accounts of wudang sword begin with grandmaster sung weii around the turn of the 20th century.
The secrets of kung fu for selfdefense, health, and enlightenment tuttle martial arts wong kiew kit on. Shaolin kung fu kung fu martial arts free pdf books book format inspirational books survival christmas 2016 asian beautiful. During his time in wudang zhang san feng created neijiaquan,or what is now more commonly referred to as taijiquan. The xingyi boxing manual pdf martial, martial arts, chinese. In the same sense that there are violent christian, muslim and jewish sects. Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps. Learning directly from a highlyknowledged master, students will gain a deep understanding of wudang kung fu and taoist culture. Authentic shaolin book shaolin kung fu online library. Contained in one of these five volumes is the eighteen exercises of the luohan gong complete with replicas of the original drawings of the shaolin monks demonstrating the postures of each exercise. By using techniques in instructional multimedia, the website wing chun kung fu 3d offers people a new experience by which to learn kung fu. Shaolin tenanimal is a famous set in southern shaolin kung fu. Mar 11, 2017 this is the book to transform your life from being whoever and whatever you are into a kung fu hero. Its a popular saying in china that in the north, shaolin kung fu is king. These styles include tai chi, ba ji quan, bagua zhang, xing yi quan, tai yi and qigong among others.
Last month i talked about the tiger kung fu techniques. Wudang mountain is the birthplace of internal martial arts where the great daoist priest zhang san feng came to live as hermit and learn the daoist methods of immortality. China, wudang sword contains within its techniques the essence of the internal martial arts of taiji quan, xingyi quan, and bagua zhang. Wudang kung fu wudang eight immortal staff youtube. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. On politically correct treatment of myths in the chinese martial arts pdf. Basics and forms are taught and instructed according to traditional teaching methods. Best kung fu books to learn its history and techniques. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques.
Wudang kung fu comes from wudang mountain, in hubei province. Bem vindos a wudang taoist traditional kung fu school, onde o objectivo e cultivar o corpo e a mente. Wudang and shaolin are only a 6hour drive apart, but wudang mountain is in southern china, so wudang kung fu is a southern style. I hope people will garner more interest and understanding in wing chun after playing with this 3d interactive application. Daoist monk zhou, xuanyun mysterious cloud, grew up in a temple on wudang mountain, china where he was a student and later an instructor of taiji and kung fu. Where can i read the book the art of shaolin kung fu for free. The principles of wudang sword are discussed and fundamental conditioning drills are presented. You will find all the information associated with the 4th level of shaolin kung fu martial art academy, fukien, orange sash. If you read that martial arts article closely you probably have an inkling of what i am going to say this month. For best results, your mind and soul must also be incorporated into your practice too. Wudang sword training will make your body stronger and more flexible, and will increase your speed and endurance.